Episode 36: Preparedness=Awareness

Episode 36: Preparedness=Awareness

Sometimes people misunderstand what it means to “put yourself first”, especially when you grow up in a society that glamorizes putting others above yourself. Join Wendi as she discusses why YOU should be a priority. While you are supporting and helping someone who may...
Episode 35: The Errand of Angels is Given to Women

Episode 35: The Errand of Angels is Given to Women

While this seems too obvious, most women struggle with the idea of putting themselves first. For some, self-love might sound like a luxury rather than a necessity. But you might ask, “Why is self-care so hard for women?”. Join Wendi as she discusses the...
Episode 34: Let the Rough Side Drag, Part 2

Episode 34: Let the Rough Side Drag, Part 2

If a natural disaster has hit your community, you’re probably trying to make sense of what happened and deal with the stress of the situation. But is it possible to be emotionally prepared for a storm? Join Wendi as she discusses eliminating the stressors associated...
Episode 33: Let the Rough Side Drag, Part 1

Episode 33: Let the Rough Side Drag, Part 1

Life is unpredictable, and you will never be fully prepared, and that’s how things are. So why do you bother preparing for a situation that is unpredictable in terms of what might happen? Join Wendi as she discusses how you can plan for the unexpected....
Episode 32: The Three Rules of Food Storage

Episode 32: The Three Rules of Food Storage

Most parents need a few tricks to get their kids to eat healthily. But children, too, develop their food preferences. Should parents force their children to eat foods they don’t like? Join Wendi as she discusses the three rules of food storage. These tips can...