Episode 196: How to Make February 1 Your Real New Year

Episode 196: How to Make February 1 Your Real New Year

This week on the Joyfully Prepared Podcast, we’re doing something a little rebellious but honestly… kind of necessary. We’re moving New Year’s Day to February 1. January is now officially our recovery month. A whole month to breathe, rest, wander around eating...
Episode 194: Simple Ways to Reset Your Mind Quickly

Episode 194: Simple Ways to Reset Your Mind Quickly

This episode drops you straight into gratitude mode. You walk through why gratitude isn’t just a nice idea but a real skill you can build, the same way you’d learn to bake bread or plant a garden. You share stories about your kids, the way negativity spreads without...
Episode 193: How Beans Make Healthy Eating More Affordable

Episode 193: How Beans Make Healthy Eating More Affordable

Beans don’t get much attention, but they should. In this episode, we take a calm, simple walk through why beans matter, how they help your health, and how they stretch your grocery budget in ways most people don’t realize. You’ll learn how to prepare chickpeas from...
Episode 192: How Homemaking Can Help You Feel Grounded Again

Episode 192: How Homemaking Can Help You Feel Grounded Again

Wendi shares a favorite meme about “bread rising, soup simmering, and jars cooling” and explores why the quiet work of our hands steadies us. She tells the story of bartering fire cider for plants, reflects on being a “maker,” and explains how simple kitchen work...