It’s not new that most people do not always show gratitude and acknowledge the goodness in life. However, there’s something you can do about it. Join Wendi as she speaks with Lisa McGrath about ways to develop practicing gratitude. Gratitude is a great emotion to cultivate; hopefully, you can make it a habit that translates into a trait!
Here are the things to expect in the episode:
- Why is it essential to have a grateful attitude?
- How can you be intentionally grateful?
- Why should you learn to be grateful?
- What is a gratitude journal?
- And much more!
About Lisa:
Dr. Lisa McGrath is an International Bestselling Author and Speaker, Nation Board Certified Teacher, and Achievement Coach who offers inspirational, practical, and spiritual guidance.
She teaches busy individuals to find clarity, purpose, and direction with the intentional acts that help them achieve their goals and live an Intentional Life.
Her recent book, A House with Four Rooms: Physical, Mental, Emotional, and Spiritual Wellbeing, part memoir and part instructional guide, teaches the philosophy of living a healthy lifestyle.
She’s the author of Pages with Purpose, an international bestselling anthology that shares entrepreneurs, coaches, and authors’ personal stories of WHY for professional purposes, visibility, and marketing.
After helping hundreds share their stores, Lisa uses her experience to help others craft and publish their personal stories with her step-by-step program so they can gain professional authority, credibility, and business growth.
Connect with Lisa McGrath!
Website: https://www.lisamcgrath.me/
Check out Lisa’s journals on Amazon! 3 Year Journal https://amzn.to/3Omid8J, The Caregiver’s Journal https://amzn.to/3gmixrB, and The 3 Year Journal https://amzn.to/3V2Nxf6.
Connect with Wendi Bergin!
Website: https://joyfullyprepared.com/
Facebook Group: https://www.facebook.com/groups/joyfulprep
Instagram: https://www.instagram.com/joyfulprepper/
Facebook: https://www.facebook.com/selfreliantmoms/
Container Gardening Course: https://www.joyfulprepcontainergarden.com