When the power goes out or the storm rolls in, the last thing you need is more panic. In this episode, we’re talking about how to build your 72-hour kit—what I lovingly call your Peace of Mind Bag. You don’t need camo, tactical gear, or a six-figure budget to get prepared. You just need a few basic supplies and a little bit of heart. I’ll share real-life-inspired stories (that might sound familiar), what to pack for humans, pets, and cars, and how to make this doable—even if you’ve never packed an emergency bag before. Spoiler alert: the goal isn’t perfection. It’s peace. Let’s build it together.
In this episode, we cover:
What a 72-hour kit is—and why I call it a Peace of Mind Bag
A not-so-hypothetical story about Tic Tacs and no flashlight (you’ll feel seen)
What to pack for you, your family, your pets, and even your car
Why packing extra underwear can feel like a survival superpower
A 5-item challenge to help you take quick action today
Where to grab my free printable checklists to make it even easier
🎒 Download the Peace of Mind Bag Checklists (for humans, pets, and cars):
👉Bug Out Bag Checklist for Emergencies
👉 Bug Out Bag for Pets