Taking care of oneself is crucial for leading a healthy and fulfilling life. If you neglect your well-being, it will ultimately impact your health and everything around you! Join Wendi as she discusses the importance of self-care. Take the time to nurture and care for yourself to function at your best and to improve your ability to help others!
Here’s what to expect on the podcast:
- What are the 3 principles of self-reliance?
- How can self-care benefit your mental and emotional well-being?
- Are there any physical or emotional risks associated with not prioritizing self-care?
- Why is it hard to prioritize self-care?
- And much more!
Connect with Wendi Bergin!
Website: https://joyfullyprepared.com/
Facebook Group: https://www.facebook.com/groups/joyfulprep
Instagram: https://www.instagram.com/joyfulprepper/
Facebook: https://www.facebook.com/selfreliantmoms/
Container Gardening Course: https://www.joyfulprepcontainergarden.com
Download Home Storage Checklist: https://www.joyfullyprepared.com/52weeks
Powder Milk Booklet: https://joyfullyprepared.com/milk-page/