Most parents need a few tricks to get their kids to eat healthily. But children, too, develop their food preferences. Should parents force their children to eat foods they don’t like? Join Wendi as she discusses the three rules of food storage. These tips can get children to eat right without turning mealtimes into a battle zone!

Here are the things to expect in the episode:

  • Why is it essential to eat various foods instead of the same stuff daily?
  • Do children develop food preferences at an early age?
  • How can you make your kids eat food they don’t like?
  • What are the things you need to consider when planning family meals?
  • And much more!

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